After a 1 week hiatus, we are back this week with another special guest! Today, Kerenzah opens up about her own experience with mental health and is joined by Chantée Dardaine of SelfcareTO to discuss self-care, self-care during the pandemic, mental health, and why mental health is stigmatized in the black community. This is an episode everyone can benefit from.
After a 1 week hiatus, we are back this week with another special guest! Today, Kerenzah opens up about her own experience with mental health and is joined by Chantée Dardaine of SelfcareTO to discuss self-care, self-care during the pandemic, mental health, and why mental health is stigmatized in the black community. This is an episode everyone can benefit from.
Connect with me:
Podcast Instagram: https://www.instagram.com/fromktozpodcast/
Website: https://www.kerenzah.com
Feedback Submission: https://forms.gle/Wc8Sc3WkaHurqgTW7
Episodes referenced:
https://open.spotify.com/episode/3lGTbLXUO7qyVh6ig6KidQ?si=9x1rddJYQGmGZ3P14mQP1A
https://open.spotify.com/episode/7l3scg4QG9cVPFTOK5HFt4?si=lspkdGOhSJS4y6E0dRxcvw
Connect with Chantée:
Instagram: http://www.instagram.com/selfcareto
Website: https://www.selfcareto.com