In this week's episode, Kerenzah jumpstarts her healing process by exposing her emotional triggers. She also provides insight into ways you can cope with your triggers and how to create your own trigger toolbox.
In this week's episode, Kerenzah jumpstarts her healing process by exposing her emotional triggers. She also provides insight into ways you can cope with your triggers and how to create your own trigger toolbox.
Article Referenced: https://experiencelife.lifetime.life/article/13-strategies-to-deal-with-your-emotional-triggers/
Website: https://www.kerenzah.com
Instagram: https://www.instagram.com/kerenzahdotcom/
Podcast Instagram: https://www.instagram.com/fromktozpodcast/